Benefits of Massage

 

 

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      And massage feels great!

 

 

 

      Promotes faster injury/illness recovery

 

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      Alleviates discomfort during pregnancy

 

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      Promotes deeper and easier breathing

 

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      Eliminates toxins, promotes healthy skin, improves digestion and elimination

 

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      Improves muscle and joint flexibility

 

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      Relieves muscle aches and stiffness, improves muscle tone

 

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      Enhances immune system and balances autonomic nervous system

 

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      Improves circulation and lowers blood pressure

 

 

 

      Helps relieve tension headaches

 

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      Promotes relaxation, reduces stress and anxiety

 

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